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Ingredients: Lemon balm, Hawthorn leaf & flower, Oatstraw, Lemon Grass, Hibiscus, Orange peel.


Exactly as the name indicates: this tea blend is a balm for your brain. Lemon balm is a light, slightly lemony member of the mint family. In addition to tasting great, it is also a useful tool for dealing with everything from depression and anxiety to ADHD and insomnia. 


Contrary to popular guidance, I do NOT believe Lemon balm is contraindicated for hypothyroid. Read the blog post entitled Tea Blends for Stress & Anxiety for more information. 


Brain Balm Tea Blend

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