Treating the Flu

Flu treatment per Paul Bergner, Director of the North American Institute of Medical Herbalism 1. Fast until the fever passes. Water or lemon water only (plus teas) Fasting induces the secretion of the hormone ghrelin, which is not only febrifuge (fever reducer), but also speeds up healing. 2. The course of influenza is 6-7 days, whether the fever passes on day two or three. Take the full seven days off work, rest in bed as much as possible the first 3-4 days, and then general