0
  • Home

  • About Me

  • Eleos Blog

  • Book Online

  • Shop

  • Plans & Pricing

  • Winter Wellness

  • More

    • All Posts
    • Winter Wellness
    Search
    Karen Wentlandt
    • Sep 23, 2020
    • 3 min

    Yu Ping Feng San (Jade Screen)

    Yu Ping Feng San is one of the classical formulas of Traditional Chinese Medicine. It's a beautiful, ancient, precise little powerhouse ...

    36 views0 comments
    Karen Wentlandt
    • Sep 21, 2020
    • 1 min

    Autoimmune-Friendly Elderberry Herb Packet

    The new Elderberry Herb Packet replaces echinacea root with Reishi mushroom so that those...

    35 views2 comments
    Karen Wentlandt
    • Mar 9, 2020
    • 4 min

    Herbal Viral Defense Kits and Advice

    Yes, it's all over the news, but lucky for you, I'm a student who happens to be immersed in the best practices of Chinese Medicine for CO...

    163 views0 comments
    Karen Wentlandt
    • Jan 23, 2020
    • 1 min

    Decoction + Infusion = Killer Cough Syrup (Recipe)

    Step 1: Bring four cups of distilled water* to a boil, add contents of large herb packet. Step 2. Pour the contents of the small herb pac...

    41 views0 comments
    Karen Wentlandt
    • Jan 22, 2020
    • 3 min

    Make Your Own Cough Syrup

    I've been making cough syrup for neighbors for years and have always wished I could do it for you. Since I can't send a quart of liquid t...

    30 views0 comments
    Karen Wentlandt
    • Oct 21, 2018
    • 3 min

    Tulsi: How Do I Love Thee?

    Let me count the ways. Botannical name: Ocimum sanctum Family: Lamiaceae Common names: Holy Basil, Tulasi or Thulasi, St. Josephwort, Kri...

    39 views0 comments
    Karen Wentlandt
    • Aug 25, 2018
    • 4 min

    DIY Herb-Infused Honey for Winter Health

    Unsweptstone Photography So we know that raw honey is medicine, right? We know that raw honey is: -Antibacterial -Antifungal -Anti-inflam...

    55 views0 comments
    Karen Wentlandt
    • Apr 9, 2018
    • 2 min

    Nettle Herb: Allergies and Beyond

    Botannical name: Urtica urens (and other species) Family: Urticacaea Common name: Stinging nettle Parts used: Leaves, roots, seeds Energy...

    36 views0 comments
    Karen Wentlandt
    • Mar 26, 2018
    • 2 min

    Dandelion: Spring's First Medicine

    Botanical name: Taraxacum officinale Family: Compositae Parts used: Whole plant (flowers, leaves, root) Energy/taste: Leaves are cool and...

    20 views0 comments
    Karen Wentlandt
    • Mar 8, 2018
    • 2 min

    Amazing Adaptogens: Ashwagandha

    Bontanical Name: Withania somnifera Family: Solanaceae Part used: Root Energy/Taste: Mildly warming, bitter, dry Ayurvedic Doshic Tendenc...

    28 views0 comments
    Karen Wentlandt
    • Jan 28, 2018
    • 1 min

    Treating the Flu

    Flu treatment per Paul Bergner, Director of the North American Institute of Medical Herbalism 1. Fast until the fever passes. Water or le...

    68 views0 comments
    Karen Wentlandt
    • Jan 18, 2018
    • 1 min

    Make Your Own Elderberry Syrup

    You've just received your packet of Elderberry Syrup herbs. So now what? I'll tell you what. Now you make Elderberry Syrup. It's a breeze...

    133 views0 comments