Elderberry is one of the most-studied herbal remedies. Research has shown that Elderberry shortens the duration and severity of colds,...

Yu Ping Feng San is one of the classical formulas of Traditional Chinese Medicine. It's a beautiful, ancient, precise little powerhouse...

The new Elderberry Herb Packet replaces echinacea root with Reishi mushroom so that those...

Yes, it's all over the news, but lucky for you, I'm a student who happens to be immersed in the best practices of Chinese Medicine for...

Step 1: Bring four cups of distilled water* to a boil, add contents of large herb packet. Step 2. Pour the contents of the small herb...

I've been making cough syrup for neighbors for years and have always wished I could do it for you. Since I can't send a quart of liquid...

Let me count the ways. Botannical name: Ocimum sanctum Family: Lamiaceae Common names: Holy Basil, Tulasi or Thulasi, St. Josephwort,...

Unsweptstone Photography So we know that raw honey is medicine, right? We know that raw honey is: -Antibacterial -Antifungal...

Botannical name: Urtica urens (and other species) Family: Urticacaea Common name: Stinging nettle Parts used: Leaves, roots, seeds...

Botanical name: Taraxacum officinale Family: Compositae Parts used: Whole plant (flowers, leaves, root) Energy/taste: Leaves are cool and...

Bontanical Name: Withania somnifera Family: Solanaceae Part used: Root Energy/Taste: Mildly warming, bitter, dry Ayurvedic Doshic...

Flu treatment per Paul Bergner, Director of the North American Institute of Medical Herbalism 1. Fast until the fever passes. Water or...

You've just received your packet of Elderberry Syrup herbs. So now what? I'll tell you what. Now you make Elderberry Syrup. It's a...