Karen WentlandtSep 23, 20203 minYu Ping Feng San (Jade Screen)Yu Ping Feng San is one of the classical formulas of Traditional Chinese Medicine. It's a beautiful, ancient, precise little powerhouse ...
Karen WentlandtSep 21, 20201 minAutoimmune-Friendly Elderberry Herb PacketThe new Elderberry Herb Packet replaces echinacea root with Reishi mushroom so that those...
Karen WentlandtMar 9, 20204 minHerbal Viral Defense Kits and Advice Yes, it's all over the news, but lucky for you, I'm a student who happens to be immersed in the best practices of Chinese Medicine for CO...
Karen WentlandtJan 23, 20201 minDecoction + Infusion = Killer Cough Syrup (Recipe)Step 1: Bring four cups of distilled water* to a boil, add contents of large herb packet. Step 2. Pour the contents of the small herb pac...
Karen WentlandtJan 22, 20203 minMake Your Own Cough SyrupI've been making cough syrup for neighbors for years and have always wished I could do it for you. Since I can't send a quart of liquid t...
Karen WentlandtOct 21, 20183 minTulsi: How Do I Love Thee?Let me count the ways. Botannical name: Ocimum sanctum Family: Lamiaceae Common names: Holy Basil, Tulasi or Thulasi, St. Josephwort, Kri...
Karen WentlandtAug 25, 20184 minDIY Herb-Infused Honey for Winter HealthUnsweptstone Photography So we know that raw honey is medicine, right? We know that raw honey is: -Antibacterial -Antifungal -Anti-inflam...
Karen WentlandtApr 9, 20182 minNettle Herb: Allergies and BeyondBotannical name: Urtica urens (and other species) Family: Urticacaea Common name: Stinging nettle Parts used: Leaves, roots, seeds Energy...
Karen WentlandtMar 26, 20182 minDandelion: Spring's First MedicineBotanical name: Taraxacum officinale Family: Compositae Parts used: Whole plant (flowers, leaves, root) Energy/taste: Leaves are cool and...
Karen WentlandtMar 8, 20182 minAmazing Adaptogens: AshwagandhaBontanical Name: Withania somnifera Family: Solanaceae Part used: Root Energy/Taste: Mildly warming, bitter, dry Ayurvedic Doshic Tendenc...
Karen WentlandtJan 28, 20181 minTreating the FluFlu treatment per Paul Bergner, Director of the North American Institute of Medical Herbalism 1. Fast until the fever passes. Water or le...
Karen WentlandtJan 18, 20181 minMake Your Own Elderberry SyrupYou've just received your packet of Elderberry Syrup herbs. So now what? I'll tell you what. Now you make Elderberry Syrup. It's a breeze...